Services
Relationships can be both beautiful and challenging. Whether you’re looking to build a deeper connection, navigate conflict, or restore trust, I’m here to help. My approach focuses on guiding individuals, couples, and families through the ups and downs of relationships—before challenges arise and when they do.
Through personalized sessions, group workshops, and conflict resolution training, I provide the tools and support needed to foster healthy, fulfilling relationships. Whether you’re adjusting to a new phase in life, working through difficulties, or simply seeking to strengthen your bond, I help you create a foundation of trust, understanding, and lasting connection.
Individual Sessions
Changing relationship dynamics is not about “fixing” them—it’s about understanding ourselves and learning the skills needed to articulate our thoughts, feelings, and needs clearly.
It is about learning to engage with conflict in a productive way.
- For singles after divorce/ relationship-loss
- For empty nesters
- For caregivers
- For individuals entering into a relationship with a significant other
- For parents, through every stage of parenting
- Anyone wanting more connected relationships.
Online Session fee: $50 per hour
Group Sessions
Groups are guided, through games and other creative modalities to learn the skills needed to articulate thoughts, feelings, and needs clearly.
Mediation
Through family mediation sessions, I create an environment that encourages open and honest dialogue.
Families learn the skills needed to communicate thoughts, feelings and needs in a way that leads to agreements and dispute resolution.
- For parents after divorce (creating parenting plans and co-parenting)
- For siblings of elderly parents experiencing conflict about care decisions.
Online Session Fees: $75 per hour
Narrative Art Journaling Workshops & Training
A way to find meaning and healing using creative ways to tell painful stories.
Trauma and disruptive life experiences can leave us without language to describe the experience. Aspects of our experience can be hidden, even from ourselves.
This process has been used with success to help adults and children reconstruct their personal narratives as they reflect on the pages they create.
It helps them untangle confusing thoughts, honor their experience, and explore their continuing narrative as they become compassionate witnesses of their own story.
When the process is used with groups, group members become compassionate witnesses to each other’s stories.
