Karin Grobler DuPont

What I Offer

(Online or In-person)

Through family mediation sessions, I create an environment that encourages open and honest dialogue. Families learn to communicate in a compassionate, non-violent way. This supportive space allows them to express their feelings, needs, and interests in a way that leads to agreements and the resolution of disputes.

Session Fees: $75 per hour

(Online or In-person)

“All too often our so-called strength comes from fear, not love; instead of having a strong back [clear boundaries], many of us have a defended front, shielding a weak spine. In other words, we walk around brittle and defensive, trying to conceal our lack of confidence. If we strengthen our backs, metaphorically speaking, and develop a spine [the ability to communicate clear boundaries] that’s flexible but sturdy. We can risk having a front that’s soft and open, representing choiceless compassion. The place in your body where these two meet—strong back and soft front—is the brave, tender ground in which to root our caring deeply [our heart center].” -Roshi Joan Halifax

Through personalized compassionate communication coaching focused on self-compassion, I guide my clients in developing the skills to communicate with kindness and empathy (from a soft heart) while also setting clear boundaries (with a strong back).

1 Hour Session Fees: $50

(Online or In-person)

Compassionate Communication Coaching for families is designed to help families build healthier, more respectful, and empathetic relationships. Through playful and non-threatening methods, families are guided in learning the language of compassion, enabling each member to understand and express their emotions in a safe, supportive environment.

Some key areas covered include:

Handling Emotional Upset: Family members learn how to manage strong emotions, both in themselves and others, with empathy and understanding, creating a space for emotional expression without judgment.
Communicating Needs and Values: Coaching helps family members articulate their needs and values clearly, fostering better understanding and reducing misunderstandings. This allows everyone to feel heard and respected.
Setting Boundaries: Clear and respectful boundaries are essential for maintaining emotional and physical safety. Families are taught how to establish healthy boundaries that promote mutual respect, reducing conflict and creating a peaceful atmosphere.

By incorporating compassion and clear communication, families can strengthen their relationships, enhance cooperation, and ensure that all members feel valued and supported.

Session Fees: $75 per hour

Let me introduce myself

I am a 55-year-old woman (she/her). I enjoy long walks in nature and creating mindful mandala drawings.

I spend a lot of time thinking things through and considering different points of view. My strong beliefs about life’s purpose help guide and comfort me in everything I do. I love learning, whether through formal training or just exploring things myself. I value being honest, staying true to myself, and treating others with kindness and generosity. I try to find beauty and excellence in everyday life, living with compassion for myself and others. Close, supportive relationships mean a lot to me, and I truly appreciate the good things in my life.

I’m excited about the future and how I can make a difference through my work as a nationally certified professional in mediation. I love teaching and guiding others to use compassionate, non-violent communication. I believe we do not have to be scared of conflict if we have the tools to engage in tough conversations.

I enjoy the ever-evolving relationships I have with my adult children, and I am thankful to navigate the journey of life with my husband, who is a source of love, encouragement and support to me.

I enjoy mindful drawing as a self-regulation and self-care practice. It also fulfils my need for creative expression and beauty. It has also helped me let go of my drive for perfection, which did not support my need for self-compassion and compassion for others. I call this practice Art for My Heart and host mindful drawing workshops to share this gift I discovered with others.